期望与抱负

Jenn Pamela Chowdhury ' 06 uses her life experience to facilitate change in her coaching clients

By 米歇尔·林恩1982年

詹Chowdhury

As a first-generation Bangladeshi American, Jenn Pamela Chowdhury ' 06 underst和s the high expectations for conventional success that immigrant parents hold for their children. At her father’s urging, Chowdhury planned to major in 十大电竞游戏综合排名经济学, with an eye toward a career in banking.

“作为一个移民的女儿, there was an expectation from my parents that I would go into the sciences, 学术界, 或法律,她说。. “My parents wanted me to pursue the most viable career in order for me to earn a living.”

她做了很多这样的事情, earning a master’s degree in international relations, 国际人权, 和 humanitarian assistance from New York University as well as the William J. Clinton Fellowship from the American India Foundation, which provided funding for nearly a year of work with a grassroots women’s rights NGO in India.

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詹Chowdhury walks down a garden path with roses

She attained leadership roles in public relations, 通信, 非营利组织, rising through the ranks despite feeling isolated in majority-white spaces.

“十年前, I would have given you all the successes I’ve managed 和 incredible benchmarks I’ve hit,她说。. “但当我回头看, I’m aware of the tremendous amount of microaggressions I experienced when I was often the only woman of color on a team.”

Asked to describe herself, Chowdhury shifts the focus to her coaching business, the Aranya项目 (原 全盛时期教练). As an “embodied leadership” coach 和 healer, she devotes her time to “helping leaders of color access the freedom to become more self-aware 和 self-responsive.”

Aranya, the Sanskrit word for “abundance” 和 “forest,” encompasses Chowdhury’s desire to support BIPOC- 和 immigrant-identifying leaders. She aims to help them “feed the forest of their lives” so that they can help create 和 lead healthy communities.

Chowdhury facilitates these changes through a 12-week private coaching program, 专业发展工作坊, 以及社区活动. She employs her skills as a woman of color who has walked a variety of career paths 和 draws on her experience as a certified meditation practitioner 和 Reiki Level II healer.

Since launching the business in 2020, 她说, she has “helped more than 300 clients find their authentic voices, learn to embrace change 和 find safety within their bodies, 炼金术化他们的愤怒, 羞愧, 和 resentment into sources of wisdom, listen 和 honor their deepest desires, 发起新的倡议, 职业生涯, 项目, 还有更多.”

Chowdhury credits Barnard with helping her balance her filial responsibilities with her desire to learn more about herself. By meeting other Brown-identifying classmates who connected through their lived experience of being from immigrant families 和 exploring the curriculum’s 九种认知方式, Chowdhury found the path for her journey.

She was drawn to human rights after studying with 政治科学 professors Peter Juviler丹尼斯·道尔顿 主修双学位 政治科学human rights interdisciplinary program. “My Barnard education gave me the opportunity to explore different paths 和 really opened my world to show me, 还有我的父母, the value of a liberal arts education,她说。. “Barnard gave me a feeling of belonging."

“I underst和 pressure experienced by high-achieving immigrant women or women of color expected to fit into a box of perfection,她补充道. “That experience informs many of our choices, including ones that we sometimes regret. Using the critical lens of my experience, I want to help others free themselves from those expectations.”

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